Pause, Meditate, and Reflect Daily
We’re on a mission to shift technology from a stressor to a source of strength through digital mindfulness.
Mindfulness tools to strengthen connections within yourself, your relationships, and technology
Pause
Start and end your days using our clinically-supported method.
Reflect
Set lifestyle intentions for where you’re at in your journey and journal about your feelings along the way.
Unplug
Set intentional timers to help you unplug from your digital devices
Coming
Soon!
Prezence is better together.
Join us weekly for Pursuing Prezence, where we host live digital meetups with our close-knit community.
Thank You Healthcare Workers + First Responders!
Enjoy 50% off live guided meditations. Choose which meditation you'd like to attend below and we'll send you a calendar invite.
Hear from some of our users:
"My favorite thing about Prezence is the opportunity for digital meetups through the app. This is an actual community. Practicing is always easier with others and this gives us a chance to connect."
-Martin, Subscriber
"I love the Prezence app. Finding it during quarantine has been a gift. Its simple design is packed with features to support your journey inward. I love how it offers gentle reminders to check in, journal, and to unplug whenever you need. What a wonderful place to begin and end the day."
-Jackie, Subscriber
"Everything within Prezence is super meaningful and intentional but also super quick so I can fit in a moment of mindfulness even when I’m feeling busy/overwhelmed - which is when I need it most!"
-Scott, Subscriber
Stay in Touch
Subscribe to our weekly newsletter and intermittent communications. Enter your contact details to join the digital mindfulness movement!