Why I meditate...

I meditate to allow me to show up for others as the best version of myself.

"The present moment is there only thing that actually exists; Prezence means honoring the gift of this exact moment by being completely immersed in it."

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Meet Ally! Owner of The Yoga Tree in Haverhill, MA. 200-hour RYT, soon to be Reiki Level 1 practitioner (Dec 2020) and NASM CPT (Dec 2020). Former banker and event planner turned yogi. Proud dog-mom.


Follow Allie on Instagram @alval@yogatreehaverhill