Why I meditate...

I meditate to regain control of my narrative and ease my hyperactive mind.

"Prezence means being immersed in the experience of now and to be open, mindful and aware for the sake of others and myself."

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ALYSSA20

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Listen today.

Hi, I’m Alyssa from Toronto! I am a manager of a Creator Collective and YouTube strategy mentor, and have been working in the social media space for over 7 years.

 

Over the past year, I had started incorporating meditation and digital wellness practices into my routine, and it has been one of the most important discoveries of my life.

 

Wellness, building community, progressing culture, music, travel and dance are some of my favorite subjects to explore. My mission is to continue to work on my personal wellness, and to help others cultivate the best version of themselves.

 

Follow Alyssa on Instagram @smallpetrowski