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    5 Ways to Protect Your Energy
    Team Prezence
    • Sep 15, 2020
    • 3 min

    5 Ways to Protect Your Energy

    320
    How to Maintain Healthy Boundaries While Working from Home
    Rachel Laiosa
    • Sep 9, 2020
    • 3 min

    How to Maintain Healthy Boundaries While Working from Home

    190
    The Impact of One Year of Prezence
    Colleen Hayes
    • Aug 29, 2020
    • 3 min

    The Impact of One Year of Prezence

    470
    Black-Owned Businesses We ♡ in the Wellness + Mindfulness Space
    Rachel Laiosa
    • Aug 27, 2020
    • 3 min

    Black-Owned Businesses We ♡ in the Wellness + Mindfulness Space

    470
    Am I making the most of my meditation time? Tips from a pro
    Rachel Laiosa
    • Aug 20, 2020
    • 2 min

    Am I making the most of my meditation time? Tips from a pro

    170
     Sleep Science: Setting the Ideal Hour for Your Daily Pauses
    Rachel Laiosa
    • Aug 10, 2020
    • 2 min

    Sleep Science: Setting the Ideal Hour for Your Daily Pauses

    140
    We are living in a Digital World, but I was an Analog Kid
    Pat Hayes
    • Aug 5, 2020
    • 2 min

    We are living in a Digital World, but I was an Analog Kid

    870
    Breathwork for Stress and Anxiety
    Sia B.
    • Jul 31, 2020
    • 3 min

    Breathwork for Stress and Anxiety

    490
    5 tips for Better Concentration
    Rachel Laiosa
    • Jul 28, 2020
    • 4 min

    5 tips for Better Concentration

    260
    Healing and Overcoming Emotional Trauma
    Rachel Laiosa
    • Jul 2, 2020
    • 3 min

    Healing and Overcoming Emotional Trauma

    240
     How to Turn Your Home into a Meditation Studio
    Rachel Laiosa
    • Jun 8, 2020
    • 3 min

    How to Turn Your Home into a Meditation Studio

    500
    On the Quest for a Therapist
    Rachel Laiosa
    • May 29, 2020
    • 3 min

    On the Quest for a Therapist

    380
    Not Quite Human
    Colleen Hayes
    • May 20, 2020
    • 2 min

    Not Quite Human

    420
    Unplugging looks different every time
    Colleen Hayes
    • May 18, 2020
    • 2 min

    Unplugging looks different every time

    400
    Recommended Reads for Parents
    Team Prezence
    • May 17, 2020
    • 2 min

    Recommended Reads for Parents

    270
    Meet the Meditation Team
    Rachel Laiosa
    • Apr 17, 2020
    • 2 min

    Meet the Meditation Team

    1510
    The Coronavirus: Staying Busy Indoors
    Rachel Laiosa
    • Mar 25, 2020
    • 2 min

    The Coronavirus: Staying Busy Indoors

    230
    Colleen Hayes
    • Mar 18, 2020
    • 2 min

    Our Collective Pause

    1020
    The Coronavirus: How to Stay Healthy (Mentally + Physically)
    Rachel Laiosa
    • Mar 18, 2020
    • 3 min

    The Coronavirus: How to Stay Healthy (Mentally + Physically)

    540
    7 Tips to Maximize Your Morning
    Rachel Laiosa
    • Mar 16, 2020
    • 2 min

    7 Tips to Maximize Your Morning

    500
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