Why I meditate...
I meditate so I can have a true experience of myself by attuning my inner realities to my outward participation in life.
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Prezence to me is when my inner realities are attuned to my outerward participation in life. Where I can pause and bear witness to the journey and be at peace with the process.
Join us in the app for meditations lead by Felipe.
Felipe Gonzalez came to the practice 14 years ago when he first moved to New York City. His devotion to music, movement, story telling, and spirituality, are embedded in all of his classes. Using the techniques of mythology, mantra, yogic philosophy, asana, and Katonah Yoga® theory, he guides practitioners through an experience of breath, vibration, movement, and reflection.