Why I meditate...

Why do I meditate: To return back to my true nature and self. A daily gentle reminder of that “I am.”

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Prezence is fully enjoying the moment that you are in. It is experiencing the beautiful present moment that offers infinite wisdom, knowledge and ever-expansive and lasting peace.

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Catie is an educator ,writer, curator of thoughtful experience, and passionate practitioner based in Boston. An international yoga and meditation teacher, Catie has been trained in multiple styles of yoga and mediation including Vinyasa, Katonah Kudalini, Acro and other healing arts.


Follow Catie on Instagram @catiemacken, or on her website, www.catiemacken.com.

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