Why I meditate...

I meditate to reset and refocus.

"Prezence means sharing your undivided energy with the current moment."

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Listen today.

Hey babe, I'm Jessie. I try to spend my energy on things that matter like the people I love and lifting the other humans on this earth up. These days you can usually find me digitally designing (day job), pouring a glass of wine (helps with the day job), teaching a boxing class (side job), or finding some way to move my body outdoors. ✨

Follow Jessie on Instagram @jessiehgold