Why I meditate...

I meditate to stay steady during times of turmoil or uncertainty.

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JESSRAY20

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Jess is an E-500 RYT teaching creative strong soulful yoga in Los Angeles, New York City and Boston. After teaching for a few years Jess felt drawn towards the more quiet side of the practice. Jess incorporates traditional and creative meditations into each class she teaches in an effort to lead others towards self discovery and empowerment.

 

Follow Jess on Instagram @jessrayyoga, or on her website, www.jessrayyoga.com.

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