Why I meditate...

I meditate to work towards hearing my own voice by clearing outside noise and being with just my thoughts.

jilliane liotta 2.jpg

"Prezence means when I am aware of all 5 senses in that exact moment in time and really notice what comes up for me, thoughts and feelings."

Enter my code below at checkout



Listen today.

jillianne liotta 1.jpg

Hi, I am Jillianne, a 30 something who works a typical 9-5 and turned to yoga while trying to make space for my creative and true self. I am a 200hr YTT yoga teacher, a practicing meditator, a recovering perfectionist and a sun worshiper with a positive voice. I am still learning and want to share what I uncover along the way!

Follow Jillianne on Instagram @jillianneliotta