Live Mindfully Series:
MINDFULNESS EXPLORATION FOR BEGINNERS
With Guest Speaker Caroline Aylward
July 29th @ 5:30PM ET
Meet our Speaker
Caroline Aylward is a filmmaker, women's empowerment mentor and somatic movement teacher. She is the creator of Get A Helmet, a platform for heart-centered storytelling through video, audio and the body. Get a Helmet produces Brand Documentaries + Podcasts for women owned businesses and brands to help elevate their missions on this planet. Join The Circle, Caroline's private membership community for women's empowerment and healing or listen to the Get A Helmet Podcast to learn more!