Pursuing Prezence Meditation: A Digital Meetup
Time: 6pm ET // 3pm PT
Join Prezence Meditation teacher Jess Ray for a live meditation focused on pursuing Prezence, the state of living in a healthy relationship with yourself, others, and technology through mindfulness.
Jess is a sought after yoga and meditation teacher based in LA. She has 10 years of experience and is currently embracing all that the practice of Kundalini has to offer. Find Jess on Prezence today.
- Introduction ~5 minutes
- Meditation ~20 minutes
- Closing ~5 minutes
What you’ll receive:
Live guided meditation
A calendar invitation
Story for your social media accounts