Real with Emma

Each moment is an opportunity.

"Prezence is more than an app on my phone or a notification reminding me to breathe. It is a constant reminder that each moment you are given an opportunity to go a little deeper, to be a little more mindful, to connect with yourself and those around you.

Prezence embodies everything that I preach to my clients & teams. The relaxation body scan is without a doubt my go to meditation for disconnecting from the world and getting in touch with myself. ACFH loves it too. ;-)"

Favorite snack: Smart Sweets

Currently reading: "The Charge - Activating the 10 Human Drives that Make you Feel Alive" by Brendan Bruchard

Get 15% off of 6 months of Prezence using code EMMAC15 at checkout!